"It's okay; there there" *pats head*

This was a stressful week, and while I was basically crying in the car because it was too much, (yes, men can and should cry). I learned that I don’t cry much as I should? That sounds odd but the body releases chemicals that make you feel better after a cry, not all the time and it depends really. Well this week on Friday it was one of those days, I had to cry because it was getting a little too much, and my body was telling me that I am tired and I need a break and some real rest. So I am taking a self care day which for me is to do absolutely nothing. Another post will go into the self care of nothing, and how nothing is actually doing something. But, now time for my nothing.